DOWN FROM 238 TO 140 POUNDS BY 'ANCIENT MEDITERRANEAN RITUAL'

When January rolled around, I realized I had ballooned up to a hefty 238 lbs.

As I left the doctor's office, my mind raced with worry about my health

because of the doctor's concerned tone.

The season had changed, and with it came the need for the spring check-up.

The scale had been my foe, but today it was my ally, showing that my hard work had paid off

with a 98 lbs weight loss.

My doctor's expression of pride filled me with a sense of accomplishment,

and I felt tears prick my eyes.

The memory of my journey, where I focused on eating healthy

and walking 4 miles a day, came flooding back.

Despite working hard for three weeks, I only lost two pounds, leaving me feeling frustrated.

My hopelessness had taken over, and I thought nothing would ever work out for me.

It wasn't until my friend Mary shared her startling revelation

that I realized the true nature of the situation.

“The liver regulates how the body uses food, deciding whether to convert it

into energy or store it as fat.”

She introduced me to a Mediterranean ritual that was said to optimize the liver function,

and she walked me through the steps.

This ancient ritual can help our body use more nutrients from food as energy,

and increase our metabolism and fat-burning abilities.

The results of the ritual, presented to me, were nothing short of amazing.